The current epidemic how to protect the child? Parents care of eight big problem

How to eat the health epidemic prevention, child?

The children live at home, the important task of manufacturing three meals a day falls on the mom dad's shoulders, to the baby what to do to make them get enough nutrients? Each kind of natural food has its own characteristics of nutrient element, children need to absorb different nutrient element a variety of foods to ensure comprehensive nutrient. Partial eclipse is likely to miss cut some certain kinds of nutrient intake, so we promote the diversification of food types.

First make sure that the children of high quality protein intake, so meat, eggs, milk should be suitable for daily intake. Second, rich in fresh fruits vegetables are rich in a variety of vitamins, antioxidant immune regulation, every 4 to 5 kinds of vegetables, fruit every week two three good, high sugar content of fruit is much to eat, give priority to choose low sugar content of fruit. Eventually baby food should pay attention to is delicate easy digest, don't do spicy excitant food, cooking, frying less.

It is necessary to take children to go out, how to properly?

Must give kindergarten case child wearing a mask! Conditional should choose children N95 anti germs, masks, deficiencies in the current outbreak, children's mask can according to the following order: children surgical masks, surgical masks, disposable masks, children cotton masks. In wearing masks, if the condition allows, can also wear glasses.

Can adapt to wearing a mask of baby, parents should give special attention to protection, to protect children. If necessary, must to go out with the baby, home the person in charge of care must wear a mask, don't take the baby to a public place maybe closed space, try to travel by public transport, more than a metre interval with others.